- LESLIE SANSONE 5 MILE WALK DVD HOW TO
- LESLIE SANSONE 5 MILE WALK DVD PLUS
- LESLIE SANSONE 5 MILE WALK DVD SERIES
LESLIE SANSONE 5 MILE WALK DVD HOW TO
This dvd offers a cool bonus session that shows you how to boost the moves to higher amplification so you burn more calories. Working out can be a drag so making it fun is important in my book. First of all, she is always so peppy and looks like she is having a great time. There is something about this woman that I just love. This is YOUR walk! My thoughts on Leslie Sansone Just Walk 5 Boosted Miles Then for the days when you do have the time and the energy, you can walk all 5 miles and BOOST AWAY! Customize your workout time AND your workout intensity. If Tuesday is busy, sneak in a single 15-minute mile to keep yourself on track. If you have 30 minutes for your Monday walk, you can do two miles. Walkers that range from beginners all the way to advanced can all get a great workout! AND with the five different 1-mile sessions, you can also customize your workout time. You have the freedom to do whatever is right for you! Or you can even opt to boost only some of the moves within each mile. You can walk two miles without boosting anything and then boost the next two. You can walk a gentle mile and then a boosted mile. After that, you can dive right into the 5 miles-in any way that you like. This is where Leslie shows you the Top 10 Walk Moves and teaches you how to BOOST each one. It looks like a winner!Īre you ready to BOOST the results of your walk? It’s EASY and FUN! We recommend that you start with the Bonus SESSION. You know how much I love her fitness routines so I was excited to try this one out. I was sent a new Leslie Sansone walking dvd to review and try out. That is why I love to have the walking dvd’s that you can just plug and play. Some days it is just too gorgeous not to take a walk outdoors but where I live, it can get hot quickly. We all like what we like.that's what's great about so many choices.* An item was received for the purpose of a review Leslie did do one step DVD way back when. I've read where people use a step aerobics bench. But I change moves when Leslie changes moves. I sometimes use a mini-trampoline with a Leslie DVD.ok, this is a stretch. I use an MP3 player (fast songs only).to do Leslie (quietly) at work during my lunch hour. Her Just Walk DVDs are in such a pretty studio.although I do miss her old gang in those.ĭon't worry about getting bored too much.
A couple of DVDs with a music only option are nice too. Boosted walking or some higher impact moves are mostly what I keep. I like having a library of Leslie DVDs.sometimes it's Leslie solo, other times I like a group (well, most of the time I like a group). And I read on someone's testimonial that they used the same 3 DVDs for years. I'm worried I'll get bored, but so far so good. I thought that I needed a 'library' of DVDs, but I realize I just like what I like, so the goal is to find the ones I like the best. WALK-EAT-LOSE w/ Cable Boosters (2010) QVC: Walk It Off & Tone It Up (w/firm bands) 2009īelly, Buns, & Thighs Slimdown (w/fit cuff) 2009ĮXERCISE TV/American Heart Association (2009):īurn Body Fat (& Sculpt Your Arms) 1 mile 2009īurn Body Fat (& Sculpt Your Arms) 2 mile 2009īurn Body Fat (& Sculpt Your Arms) 3 mile 2009 Punch Up Your Walk (w/weighted gloves) 2009 Walk Off 10 Pounds (w/pedometer & 14 Day meal plan) 2009
Walk Off Even More Weight (w/waist belt) 2009
LESLIE SANSONE 5 MILE WALK DVD SERIES
WALK YOUR WAY THIN SERIES (Target Exclusive): 2009 Heart Healthy Walk-A Walk and A Talk-2 miles 2008 Walk & Firm - with Interval Training w/firm band 2007 Walk Down Your Blood Sugar-A Walk/A Talk-2 miles 2007 Total Strider (manual treadmill w/workouts) 2004ĭiabetes Walk-Walk Down Your Blood Sugar at Home 2006Īctive Adult - 2 mile (w/soft hand weights) 2006 Power Walk (w/gloved weights in mile 3) 2000 VHS/DVDġ Mile Get Up And Get Started (w/ weighted balls) 2001Ģ Mile High Calorie Burn (w/weighted balls) 2001ģ Mile Super Fat Burning (w/weighted balls) 2001ġ Mile Get Up And Get Started (w/walk belt) 2001Ģ Mile High Calorie Burn (w/walk belt) 2001ģ Mile Super Fat Burning (w/walk belt) 2001
Walk Off Weight At Home (edited version of 4 mile) (volume 3) VHS 2000 Walk Off Weight At Home - Power Walk 4 Miles!
Walk Off Weight System - Firm Off Weight VHS (w/weights) 1992 Walk Off Weight System-Weight Loss Walk 1992
LESLIE SANSONE 5 MILE WALK DVD PLUS
Walk Aerobics 40 Plus Workout VHS (2 miles) 1988īasic Stepping with Walk Aerobics VHS (w/stepper) Live At The Club, It’s Walk Aerobics by Leslie Sansone VHS (2 miles) 1986Īdvanced Walk Aerobics (2 miles) VHS 1986 My list is outdated (Sparkpeople).at least you have a good start